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Four psychology experts from two countries explore tips and tools to help you become your mental healthiest!
Episodes
Thursday Nov 04, 2021
Thursday Nov 04, 2021
Taking risks. What are healthy risks vs. unhealthy risks? Why does risk scare us? Do we need to take some risks to grow? After a discussion of Halloween and migraines, Chris, Brooke & Ryan discuss the process of decision making, taking calculated risks, and its necessity for growth and change.
Don't forget our book club selection: It's Probably Nothing. by Casey Gueren.
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