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Four psychology experts from two countries explore tips and tools to help you become your mental healthiest!
Episodes
Friday Jul 24, 2020
Friday Jul 24, 2020
Is it better to accept our past or forgive it? This is more complicated than you might imagine. Brooke, Chris and Ryan wrestle with this as well as the English vs. metric system, online connection vs. face-to-face, and whether or not we can hold this together without Joanna.
https://worldpopulationreview.com/country-rankings/countries-that-use-imperial
https://www.psychologytoday.com/us/blog/in-therapy/200909/four-elements-forgiveness
https://www.psychologytoday.com/us/blog/in-therapy/201303/forgiveness-vs-reconciliation
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