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Four psychology experts from two countries explore tips and tools to help you become your mental healthiest!
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Friday Nov 06, 2020
Friday Nov 06, 2020
When is an unhealthy behavior (behaviour?) considered an addiction? Why do some people become addicted and others not? How can you deal with an addiction? After deciding whether or not to vote Chris off the island, and voting on the correct spelling of "behavior," we tackle this complicated topic in our weekly ambush.
#addiction #behaviour #election #dependence #OCD #genetics
Gabor Mate on addiction: https://drgabormate.com/blog/
Joe Dilley on game addiction: https://www.amazon.com/Game-Playing-Your-Kid-Reconnect/dp/1634132963
Substance Abuse and Mental Health Services Administration: https://www.samhsa.gov
Smart Recovery: https://www.smartrecovery.org/community/
Contact us: info@mentalhealthbootcamp.com
Website: www.mentalhealthbootcamp.com
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