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Four psychology experts from two countries explore tips and tools to help you become your mental healthiest!
Episodes
Thursday Oct 15, 2020
Thursday Oct 15, 2020
What is emotional sensitivity and why are some people more sensitive than others? When is sensitivity helpful and when does it cause problems? Can we do anything to adjust our level of sensitivity?
#sensitive #emotion #regulation #toomuch #numb #grounding #gobble #callous
Some relevant links:
For the highly sensitive person: https://hsperson.com
Regarding Henry: https://www.imdb.com/title/tt0102768/
Phineas Gage: https://en.wikipedia.org/wiki/Phineas_Gage
Emotional regulation: https://positivepsychology.com/emotion-regulation/
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